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Sag Wagon
Bicycle
Philosophy
 |
The
Quotable Cyclist : Great Moments of Bicycling Wisdom, Inspiration
and Humor (Breakaway Books Series) by Bill Strickland
(Editor). This book spends more time on my desk than in my bookshelf.
Includes timeless quotations by Mark Twain, H.G. Wells, Oscar
Wilde, Susan B. Anthony, John F. Kennedy, Albert Einstein, Helen
Keller, Gloria Steinem, and others ... oh, yeah, and a bunch of
racers some of you may have heard about, too. My favourite: "I
thought of that while riding my bike" (Albert Einstein, explaining
how he got the idea for his theory of relativity). - DN
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The
Literary Cyclist: Great Bicycling Scenes in Literature by
James E. Starrs (Editor), William Saroyan. There are some big wheels
at work here. Mark Twain, William Saroyan, W. Somerset Maugham,
Ernest Hemingway, P. D. James, Iris Murdoch, Samuel Beckett, Vladimir
Nabokov, and Dylan Thomas are among the many who spun the bicycle
into their work, sometimes as a mere prop for conveyance, sometimes
as an object of adoration, and sometimes just because its tires
were there to kick. |
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How
I Learned to Ride the Bicycle: Reflections of an Influential 19th
Century Woman by Frances Elizabeth Willard, Carol O'Hare
(Editor), Edith Mayo (Designer). In 1893 Frances Willard was at
the height of her power and influence as leader of the women's
social reform movement. It was also a time when bicycles were
wildly popular. And you thought a bicycle was just a toy!
|
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Sag Wagon
Adventures
by Bicycle
 |
Catfish
and Mandala: A 2 Wheeled Voyage Through the Landscape and Memory
of Vietnam by Andrew X. Pham. A young Vietnamese-American
cycles Asia and Vietnam. Pham left Vietnam as a child during the
war. This book is about a homecoming that is much more than bike
riding. |
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Cycling
to Xian by Michael Buckley. This journey takes place as
the People's Republic of China began relaxing restrictions on foreign
travellers. The author buys a Chinese bike and sets off cross-country.
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The
Great Bicycle Adventure by Nicholas Crane. Recommended by
members of iBOB and Touring discussion groups on bikelist.org. |
| Sorry,
no picture. |
Over
the Hills : A Midlife Escape Across America by Bicycle by
by David Lamb. A middle-aged journalist, the author sets off on
his Trek 520 for a cross-country journey from Washington, D.C.,
to Santa Monica, California. Although Lamb checks with colleagues
and friends, he has no real plan or preparation for the trip. More
than a bicycle tour, the journey becomes a life-altering trek. Some
people compare Lamb's highly personal account with "Zen and
the Art of Motorcycle Maintenance". |
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Riding
the Mountains Down by Bettina Selby. A lone Englishwoman
rides from Karachi to Kathmandhu. Recommended by members of iBOB
and Touring discussion groups on bikelist.org. |
| Sorry,
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Sting
in the tail: by racing bicycle around the world by Peter
Duker. Limited availability, out of print, but shows up periodically
on Amazon.com. Account by an English journalist of a minimalist
round-the-world cycling trip in the 1970s. Recommended by members
of iBOB and Touring discussion groups on bikelist.org. |
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Two
Wheels North: Bicycling the West Coast in 1909 by Evelyn
McDaniel Gibb, Victor McDaniel, Ray Francisco. In 1909, Vic McDaniel
and Ray Franciso, just out of high school, set out from Santa Rosa,
CA., on second-hand bikes, bound for the great Alaska-Yukon-Pacific
Exposition in Seattle. Vic and Ray reported their adventures to
their home-town newspaper and sponsor, the Santa Rosa Press Democrat.
Excerpts of their accounts head each chapter. Evelyn Gibb, has drawn
on her father's recollections to tell this incredible adventure
in his voice. A captivating account, "Two Wheels North"
won the Pacific Northwest Writers Association Nonficiton Book Award.
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The
Wonderful Ride : Being the True Journal of Mr. George T. Loher Who
in 1895 Cycled from Coast to Coast on His Yellow Fellow Wheel
by George T. Loher. In 1895 the bicycle was the darling of high-society.
It was the fastest vehicle on the road, villified by piano makers
and bar owners who resented losing business to it. George T. Loher,
a tea-totalling butcher and enthusiastic "wheelman", was
not the first to ride across the U.S. Thomas Stevens had done so
on a high-wheeler years before, and then had gone on to ride around
the world. Loher, however, rode a bicycle similar to the ones we
ride today and was the first to make such a trip on the newly invented
pneumatic tire. His account describes an America before roadways,
a land in which he had to wade creeks, walk miles for repairs and
eat at inhospitable inns. Loher never published the story he wrote.
He felt is was too ordinary. His grand-daughter found his manuscript
in the late 1970's and published it. |
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Sag Wagon
Bicycle
Touring
 |
Bicycling
the Pioneer Valley...and Beyond : 28 Scenic Road Bike Tours in the
Connecticut River Valley Region of Western Massachusetts
by Marion Gorham, Valerie Vaughan (Editor), Marion Gortam. |
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30
Bicycle Tours in Wisconsin : Lakes, Forests, and Glacier-Carved
Countryside (30 Bicycle Tours Series) by Jane E. Hall, Scott
D. Hall (Contributor). |
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Backroad
Bicycling in Connecticut: 32 Scenic Rides on Country Lanes and Dirt
Roads by Andi Marie Fusco (Photographer). A selective guide
to the best backroad riding in Connecticut, for both touring and
mountain bikes. Cyclist Andi Marie Fusco has explored hundreds of
miles of back roads in her home state to find the most scenic, uncrowded,
and enjoyable cycling on both paved and dirt roads. |
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Bicycling
America's National Parks: California: The Best Road and Trail
Rides from Joshua Tree to Redwoods National Park by David
Story, Dennis Coello (Introduction). A complete adventure guide
to California's astonishing array of national parks features 92
road and mountain bike rides through the state's most spectacular
natural areas.
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Bicycling
America's National Parks: Utah and Colorado: The Best Road and Trail
Rides from Canyonlands to Rocky Mountain National Park by
Sarah Bennett Alley, Dennis Coello (Introduction), Sarah Bennett.
A detailed guide to more than 100 rides in every biker's dream country--the
canyons, dunes, and mountains of Utah and Colorado. In recent years
the Rocky Mountain West has become one of the nation's most popular
destinations for road and mountain bikers. |
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Bicycling
Around Victoria : With Great New Day and Weekend Rides by
Ray Peace. Its about Australia (not Victoria, BC, Canada). |
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Bicycling
Coast to Coast : A Complete Route Guide Virginia to Oregon
by Donna Lynn Ikenberry. |
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Bicycling
Country Roads from San Jose to Santa Barbara by Joanne Rife.
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Bicycling
in Florida : The Cyclist's Road and Off-Road Guide by Tom
Oswald. Whether you crave the pavement or off-road action turns
you on, you'll find it all in this jam-packed guide to the best
cycling in the state of Florida. Including information about cycling
laws, safety issues, and even where to stop and see the best scenery,
this book has everything you need. |
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Bicycling
Magazine's Bicycle Touring in the '90s by Bicycling Magazine
Editors. |
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Bicycling
Mexico by Weisbroth, Eilman, Eric Ellman. |
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Bicycling
Southern New Hampshire by Linda Chestney. 48 tours with
directions, maps, and information on scenic and historic sights
along the way. Specific to southern New Hampshire for the leisure
cyclist, the book has rides for all skill levels. The geographic
expanse includes from the Vermont border to the NH Seacoast, and
from Concord to the Massachusetts border.
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Bicycling
the Adventure : Cycling Northern Tier Trail Across America, Tour
Story of Two Sometimes Grumpy Old Men by David E. Siskind.
Two old bicycling friends, well past middle age, decide it is time
to do the "ride," the bench mark for American bike tourists, the
ride across America. Experienced bicyclists, Dave, 56, from Minneapolis
and Tom, 64, from Portland, Oregon did not expect this ride from
Seattle to Maine to be a heroic adventure of self discovery or a
triumph over lack of preparation and natural obsticals. However,
there were the rigors of long days every day, wind, sun and rain,
western mountain passes, and endless eastern hills. The triumphs
were small but cumulative, the daily goals achieved, storms dodged,
friends met and traveled with and the accumulating accomplishment
of showing up every day on that bike saddle and the fun of telling
people in middle America that we were "almost there." |
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Bicycling
the Atlantic Coast : A Complete Route Guide, Florida to Maine
by Donna Lynn Ikenberry, Donna Ikenberry Aitkenhead. |
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Bicycling
the Backroads Around Puget Sound (Bicycling the Backroads Series)
by Erin Woods, Bill Woods (Contributor). |
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Bicycling
the Backroads of Northwest Oregon by Philip N. Jones,
Jean Henderson. Revised and updated guide to bicycle trips in
and around the Willamette Valley. Most of the 45 trips range from
12 to 50 miles, with four multi-day routes included.
|
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Bicycling
the Backroads of Northwest Washington (Bicycling the Backroads Series)
by Bill Woods, Erin Woods, Vickey Bolling (Illustrator). This fully
updated guide in the popular Bicycling the Backroads series presents
information on 39 scenic bicycle loop tours in Whatcom, Skagit,
Clallam, Jefferson, Kitsap, Island, King, and Snohomish counties,
plus several tours in British Columbia. |
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Bicycling
the Backroads of Southwest Washington by Erin Woods, Bill
Woods (Contributor), Dale Martin (Illustrator). 46 trips from Gig
Harbor in the north to the Columbia River in the south, and from
Ocean Shores in the west to Mount Rainier National Park in the east.
Includes mileage logs, maps, and elevation profiles for each excursion.
Annotation copyright Book News, Inc. Portland, Or. |
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Bicycling
the Natchez Trace : A Guide to the Natchez Trace Parkway and Nearby
Scenic Routes by Glen Wanner. |
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Bicycling
the Pacific Coast : Complete Route Guide Canada to Mexico
by Tom Kirkendall, Vicky Spring.
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Bicycling
Vancouver by Volker Bodegom. Volker Bodegom's 32 entertaining
and well-planned routes are as varied as the land they traverse.
Experience the slower pace of another era, discover historic mansions,
enjoy the smells and tastes of the best bakeries, explore shoreline
and rugged mountain trails. Each route includes detailed maps, access
and route descriptions, difficulty ratings, road logs, photos and
historical details. |
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Bike
Journal by Catherine D. Kerr. Easy way for cyclists to
keep track of their favorite bike rides. It includes a two-page
spread for each ride, with room to record directions, distance,
difficulty, and other details. In addition, the book provides
information on where to obtain good cycling maps as well as creative
suggestions from other cyclists about what to bring along on a
ride. Spiral binding allows the book to open flat for easy writing.
|
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Canadian
Cycling Association's Complete Guide To Bicycle Touring In Canada
by Elliott Katz (May 1, 1993). Over 110 clear, original maps accompany
each route description plus general information about 14 geography,
climate, and history. |
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The
Canadian Cycling Association's Complete Guide to Bicycle Touring
in Canada by Elliott Katz Reprint edition (March
1994). Over 110 clear, original maps accompany each route description
plus general information about 14 geography, climate, and history. |
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Cycling
Canada : Bicycle Touring in Canada (The Active Travel Series)
by John M. Smith. |
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Cycling
Europe : Budget Biking Touring in the Old World (The Active Travel
Series) by Nadine Slavinsky. |
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Europe
by Bike : 18 Tours Geared for Discovery (By Bike) by Karen
Whitehill, Terry Whitehill (Contributor). |
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France
by Bike : 14 Tours Geared for Discovery (By Bike) by Karen
Whitehill, Terry Whitehill (Contributor).
|
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Free
Wheeling Easy in & Around Western Pennsylvania : Motor Free Trails
for Cyclists and Walkers by Mary M Shaw, Roy R Weil. |
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Great
Bike Rides in Eastern Washington & Oregon by Sally O'Neal
Coates. Fun tours throughout the sunny side of eastern WA & OR.
|
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Latin
America by Bike : A Complete Touring Guide (By Bike) by
Walter Sienko.
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Miles
from Nowhere : A Round the World Bicycle Adventure by Barbara
Savage. This is the delightful and often humorous story of an around-the-world
bicycle trip taken by two young people, Barbara and Larry Savage.
It took them two years and 25 countries. Along the way, these neophyte
cyclists encountered warm-hearted strangers, bicycle-hating drivers,
rock-throwing Egyptians, over-protective Thai policemen, and great
personal joys. |
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Philip's
Cycle Tours 24 One-Day Routes in Cumbria & the Lakes by
Nick Cotton (Compiler). Go south from Wigton to the coastline
of the Solway Firth, or north from Kendal into the valleys of
the Mint, Sprint, and Kent. Tour Uldake Fells or make tracks along
the green lanes east of Lake Windermere: these are the pretty
routes that bring cyclists into the heart of Cumbria and the magnificent
Lake District. Follow the 24 one-day trips mapped out here, all
accompanied by information on the terrain, directions to the nearest
railway, and suggestions for places to take refreshment.
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Road
of Dreams : A Two-Year Bicycling and Hiking Adventure Around the
World by Bruce B. Junek, Tass Thacker (Photographer). |
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The
Best Bike Paths of New England: Safe, Scenic, and Traffic-Free
Bicycling by Wendy Williams.
|
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The
Best Bike Paths of the Southwest: Safe, Scenic, and Traffic-Free
Bicycling by Wendy Williams. |
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The
Essential Touring Cyclist: A Complete Course for the Bicycle Traveler
by Richard A. Lovett. This unique, fully illustrated guide to
the art of bicycle touring tells how to hit the road with confidence
and panache.
|
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The
Lead Goat Veered Off : A Bicycling Adventure on Sardinia
by Neil Anderson. Have you ever just wanted to get away from it
all? Seeking a change in their hectic city lifestyle, Neil and Sharon
opt for simplicity. They chuck the house, the electric can opener,
the day-to-day corporate grind, and load up their bikes to head
out on the open road. Along with the physical and psychological
hardships of bicycle touring, they encounter spectacular scenery,
sublime sunsets, and the kindness of complete strangers. Unfortunately,
the good life on the road also treats them to unrecognizable cuisine,
flashers, propositions, lecherous shepherds, police encounters,
among other zany moments. Saddle up your armchair and come along
for the adventure. |
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The
White Mountain Ride Guide by Marty Basch. Ride along the
trails and scenic backroads of New Hampshire's White Mountains with
The White Mountain Ride Guide. Mountain bikers and road riders choose
from 40 rides of all abilities. Complete with maps, photos, directions
and helpful tips. |
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Shifting
Gears : A Bicycling Guide to West Virginia by Kurt B. Detwiler.
Cyclists can pedal smooth country roads through villages still without
strip malls, ride up rugged forest singletrack, or explore gorgeous
state parks with the help of this book's 31 routes. Detailed maps,
historical and natural highlights, and a calendar of events are
also included. |
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Sag Wagon
Bicycling
Technique
| Sorry,
no picture |
Bicycling
Magazine's Bicycle Commuting Made Easy by Editors of Bicycling
Magazine. Filled with practical advice on route planning, traffic
safety, locks and lights, carrying office clothes, riding in the
dark, all-weather gear, and more, this essential handbook contains
everything a bicyclist needs to know to make riding to work safe,
comfortable, and convenient. Illustrated. |
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Bicycling
With Children : A Complete How-To Guide by Trudy E. Bell,
Roxana K. Bell (Contributor). |
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Effective
Cycling by John Forester. The core of John Forester's concept
of Effective Cycling is that bicyclists fare best when they act,
and are treated in return, as drivers of vehicles, with the same
rights and responsibilities that motorists have. In this new edition
of his classic introductory work, Forester reasserts this idea in
terms of practice and education as well as theory while also addressing--among
much else--the two major forces that have shaped bicycling since
the early 1980s: the proliferation of high-quality equipment and
the seriously insufficient progress on the social, political, and
psychological fronts. The book is filled with details, strategies,
and tips that will be useful both to occasional cyclists and to
those who enjoy cycling as a way of life--all drawn from the author's
many years of experience as a cyclist, a Cycling Transportation
Engineer, and the founder of the Effective Cycling Program. |
 |
Bicycling
For DummiesŪ by Allen St. John. Hop on the saddle and let
Bicycling For Dummies take you on a wild ride. Bicycling isn't what
it used to be in the old days when you had only a few models to
choose from. Now there are hybrids, comfort bikes, city bikes, mountain
bikes, suspension bikes, touring bikes, and more. Whether you're
a casual rider or a seasoned cyclist, this book shows you how to
buy the right bike, how to ride it properly and safely, and how
to start having more fun on the street or the trail. |
| Sorry,
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Bicycling
Magazine's New Bike Owner's Guide (Bicycling Magazine)
by Joe Kita (Editor). For the aspiring or new cyclist, the guide
provides simple information on sizing and selection, maintenance,
basic riding technique, and training for various events. Annotation
copyright Book News, Inc. Portland, Or.
|
 |
Bicycling
Magazine's New Cyclist Handbook : Ride With Confidence and Avoid
Common Pitfalls by Ed Pavelka (Editor). This updated guide
delivers all the information a new cyclist needs to start right
and avoid the common mistakes that cause frustration and slow progress.
Clear, concise, and friendly, it contains chapters on bike selection,
accessories, clothing, riding techniques, training concepts, safety
in traffic, diet, medical concerns, and basic bike care. |
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Bicycling
Magazine's Ultimate Ride Guide for Road and Mountain Biking : Breakthrough
Training Programs, Daily Logs, and Performance Secrets by
John Reeser (Editor). |
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Serious
Cycling by Ed Burke, Edmund R. Burke. This book includes
all the information needed to evaluate and improve every aspect
of cycling training and performance and shows how to create the
most personalized and efficient program possible. Tables make it
easy to determine optimal training levels based on readers' equipment,
physiology, and cycling objectives. |
 |
The
Essential Touring Cyclist: A Complete Course for the Bicycle Traveler
by Richard A. Lovett. This unique, fully illustrated guide to
the art of bicycle touring tells how to hit the road with confidence
and panache.
|
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Sag Wagon
Bicycle
Mechanics and Technical
 |
Anybody's
Bike Book by Tom Cuthbertson, Rick Morall (Illustrator).
A repair manual for novices. This is a book about fixing bicycles.
It is written for people who are new to fixing bikes. It encourages
you to take care of your own bike, from fixing flats to adjusting
the gears. |
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Bicycle
Repair Step by Step : The Full-Color Manual of Bicycle Maintenance
and Repair by Rob Van Der Plas. Technical books by Rob Van
Der Plas are among the best you can find. This is a worthwhile addition
to the library of any serious cyclist. |
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The
Bicycle Wheel by Jobst Brandt. Concise and clearly written,
this is one of the most popular books on wheelbuilding, wheel maintaintenance
and wheel repair. |
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Bicycling
: Touring and Mountain Bike Basics (A Trailside Guide Series)
by Peter Oliver. A companion book to the Trailside PBS-TV series
covers all aspects of buying and riding a bicycle, from road and
trail touring to riding around town, with a survey of the bike designs. |
| Sorry,
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Bicycle
Gearing : A Practical Guide by Dick Marr. Ever wonder if
you should have gone half-step instead of cross-over? This book
takes some of the mystery out of gearing. |
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Bicycling
Magazine's Basic Maintenance and Repair by Ed Pavelka (Editor),
128 pages Rev update edition (October 1, 1999). This book covers
nearly every do-it-yourself procedure involved in caring for a bicycle.
Readers will learn the basic maintenance procedures that keep a
bike in good running shape and help to prevent dangerous on-road
breakdowns. Black-and-white photographs. |
 |
Bicycling
Magazine's Basic Maintenance and Repair (Bicycling Magazine)
by Ed Pavelka (Editor) 122 pages (May 1990). This book covers nearly
every do-it-yourself procedure involved in caring for a bicycle.
Readers will learn the basic maintenance procedures that keep a
bike in good running shape and help to prevent dangerous on-road
breakdowns. Black-and-white photographs. |
 |
Bicycling
Magazine's Complete Guide to Bicycle Maintenance and Repair :
Including Road Bikes and Mountain Bikes. 324 pages Rev
Upd edition (July 1994). This comprehensive, completely revised
edition of a classic features step-by-step diagrams and photos
for clear instruction on keeping today's bikes in optimum shape.
Includes maintenance schedules and shows how to set up a home
work station. Glossary.
|
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Bicycling
Magazine's Complete Guide to Bicycle Maintenance and Repair for
Road and Mountain Bikes by Jim Langley, 351 pages 4th Updtd
edition (May 1999). |
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Buying
a Bike (Cycling Resources) by Rob Van Der Plas. Today, there
are more bikes to choose from than ever before, and the choice is
yours. With the help of this book, you'll make easy work of it.
Clearly illustrated and concisely written, Buying a Bike explains
the differences to watch out for and how to make sure you get the
bike that best suits your needs. |
 |
Sloane's
Complete Book of All-Terrain Bicycles by Eugene A. Sloane.
With over twice as many photographs as the first edition, illustrating
everything form helmets to handlebara, brake maintenance to off-road
racing, Sloane's Complete Book of All-Terrain Bicycles offers
in-depth advice and road-tested research and statisitcs on all
aspects of owning, riding, and maintaining a mountain bike. Black-and-white
photographs and line drawings.
|
 |
Sloane's
Complete Book of Bicycling by Eugene A. Sloane. Featuring
all the latest developments in the ever-evolving world of cycling,
the updated, revised edition of this classic book focuses on issues
which are particularly relevant to bikers today, including brands,
designs, shifting mechanisms, and new technologies. 200 photos.
|
| Sorry,
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Sloane's
Handy Pocket Guide to Bicycle Repair : Easy, Illustrated, Step-By-Step
Instructions for Making Emergency Repairs on the Road by
Eugene A. Sloane. |
 |
Sloane's
New Bicycle Maintenance Manual by Eugene A. Sloane. Loaded
with all new information on equipment, tools, and the latest in
bicycle technology. Sloane's New Bicycle Maintenance Manual is a
must for cyclists of all levels of experience. Mending a falt, building
a wheel, and installing a chain are just a few of the many projects
that can be tackled at home thanks to Sloane's accessible instructions
and detailed illustrations. Black-and-white photographs and line
drawings. |
 |
The
Bicycle Repair Book :The New Complete Manual of Bicycle Care
by Rob Van Der Plas. |
 |
Bicycling
Magazine's 600 Tips for Better Bicycling by Bicycling
Magazine Editors. Expert advice on all aspects of cycling, from
the pages of America's leading bicycling magazine. Cyclists of
all skills and interests will find a wealth of useful information
in this book, including maintenance and repair, touring and racing.
Illustrated.
|
 |
Bicycling
Magazine's 900 All-Time Best Tips : Top Riders Share Their Secrets
to Maximize Fun, Safety, and Performance by Ed Pavelka (Editor).
This fabulous new incarnation of the top-selling 600 Tips for Better
Cycling is freshly designed, thoroughly updated, and packed with
information on the latest bike models, accessories, riding styles
and repair techniques. Brief, action-packed chunks of smart, useful
advice are arranged by topic for easy navigation while tons of fun
tips and practical top-ten lists make reading fast-paced and fun.
|
 |
Bicycling
Science by Frank Rowland Whitt, David Gordon Wilson, James
C. McCullagh (Designer). The second edition of Bicycling Science
includes new information on recent achievements and experiments
in human-powered transportation, from the "ultimate human-powered
vehicle" (UHPV), in which supine riders can achieve speeds well
over 60 mph, to human-powered aircraft, boats, and rail transportation.
New chapters cover the history of bicycle and human-power technology
and science and the speed-power relationships of various modes and
vehicles, including performance predictions for the UHPV and the
"commuter human-powered vehicle." The chapters on braking, steering,
friction, air drag, rider cooling, and transmissions and gearing
have all been enlarged and updated. James McCullagh, editor of Bicycling
Magazine, has written a foreword for this edition, which also includes
many new illustrations. |
 |
Ultimate
Bicycle Book (DK Living) by Richard Ballantine, Richard
Grant, Deni Bown. An illustrated guide to cycling offers detailed
specifications and action photographs of various types of bicycles
on the road, as well as information on bicycle maintenance, cycling
accessories, training, sport cycling, and more. (One of our favourite
books - DN) |
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Women
and Cycling
 |
A
Woman's Guide to Bikes and Biking (Cycling Resources) by
Julie Harrell. You can have fun using your bike with the right equipment.
Written from a woman's perspective, here's the book to help you
choose the best bike for you. The book also explains how to get
your bike to fit perfectly and how to select clothing, accessories,
and equipment. Learn about the differences to watch out for, and
find out how to get what you really need. The book contains a vast
number of useful tips and tricks-of-the-trade to help you get the
most out of your bike. |
 |
Bicycling
Magazine's Cycling for Women : Savvy Advice from the Sport's Leading
Women Writers by Ed Pavelka (Editor). Cycling world star
Ed Pavelka has written the definitive guide for the millions of
women who have discovered that cycling is a fun and sociable way
to stay healthy. Geared toward the beginning- and intermediate-level
cyclist, this handy manual focuses on specific information and advice
for women. Topics updated for 1999 include women's bikes and saddles,
clothing and gear, medical concerns, tours and competitive opportunities,
and riding during and after pregnancy. |
| Sorry,
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Cycling
for Women |
 |
How
I Learned to Ride the Bicycle: Reflections of an Influential 19th
Century Woman by Frances Elizabeth Willard, Carol O'Hare
(Editor), Edith Mayo (Designer). In 1893 Frances Willard was at
the height of her power and influence as leader of the women's social
reform movement. It was also a time when bicycles were wildly popular.
And so, when her doctor recommended she exercise out-of-doors, Willard
was determined to learn to ride. It was not easy for a woman in
her fifty-third year, hampered by long skirts, but she was eager
for the challenge. |
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Bicycle
Safety and Education
 |
Effective
Cycling by John Forester. The core of John Forester's concept
of Effective Cycling is that bicyclists fare best when they act,
and are treated in return, as drivers of vehicles, with the same
rights and responsibilities that motorists have. In this new edition
of his classic introductory work, Forester reasserts this idea in
terms of practice and education as well as theory while also addressing--among
much else--the two major forces that have shaped bicycling since
the early 1980s: the proliferation of high-quality equipment and
the seriously insufficient progress on the social, political, and
psychological fronts. The book is filled with details, strategies,
and tips that will be useful both to occasional cyclists and to
those who enjoy cycling as a way of life--all drawn from the author's
many years of experience as a cyclist, a Cycling Transportation
Engineer, and the founder of the Effective Cycling Program. |
 |
I'm
Safe on My Bike (I'm Safe Series) by Wendy Gordon, Paul
Gordon (Illustrator). Preventable injuries are the number-one killer
of children ages 14 and under in North America. Each year, one out
of every four children is hurt seriously enough to require medical
attention. The I'm Safe! series provides parents with a fresh approach
to teaching children valuable life and safety skills. As children
follow the adventures in these colorful storybooks, they discover
proven solutions for everyday challenges, both real and imagined.
|
| Sorry,
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A
Kid's Guide to Staying Safe on Bikes (The Kids' Library of Personal
Safety) by Maribeth Boelts. |
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Safety
on Your Bicycle (Raatma, Lucia. Safety First.) by Lucia
Raatma. |
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Mountain
Biking
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Bicycling
Magazine's Mountain Biking Skills (Bicycling Magazine)
by Scott Martin (Editor) 122 pages (May 1990).
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Bicycling
Magazine's Mountain Biking Skills : Tactics, Tips, and Techniques
to Master Any Terrain by Ed Pavelka (Editor) 128 pages (July
2000). |
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Mountain
Bike Oregon: An Atlas of Oregon's Greatest Off-Road Bicycle Rides
by Lizann Dunegan (Preface), Scott Adams (Introduction). Featuring
more than 70 of the state's greatest mountain bike rides, this one-of-a-kind
guide to the scenic state of Oregon takes you from the sculpted
beaches and charming seaside towns of the Oregon Coast to sagebrush
plains, high deserts, and the depths of Hells Canyon. Ride atop
glacier-capped mountains, past cascading waterfalls, and around
deep calderas. |
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Mountain
Bike Washington: An Atlas of Washington State's Greatest Off-Road
Bicycle Rides by Amy Poffenbarger (Preface), Mark Poffenbarger,
Scott Adams (Introduction). Featuring more than 80 of the state's
greatest mountain bike rides, this one-of-a-kind guide to the scenic
state of Washington takes you from the lush rainforests of the Olympic
Peninsula to the rugged, glacier- capped mountains of the northern
Cascades; from the moonscaped ridges of Mount Saint Helens east
over tulip fields and seas of wheat to the Selkirk and Blue Mountains.
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Nutrition
and Fitness
 |
High-Performance
Bicycling Nutrition (Bicycle Books) by Richard Rafoth MD,128
pages (June 1998). Dr. Rafoth got the ideas for his cycling nutrition
books when he failed to find existing texts that were both medically
correct and practically oriented. We think this is one of the best
books around on subject of cycling nutrition. |
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Bicycling
Fuel: Nutrition for Bicycle Riders by Richard Rafoth MD,
128 pages 3rd edition (July 1993). Bicycling Fuel contains a wealth
of knowledge that takes the mystery out of eating right and keeping
energy levels high. It's easy to read and understand, and fits into
a slim volume. There's even room for nutritious, good tasting recipes
for cyclists. Still one of our favourite books! |
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The
Bicycle Fitness Book: Cycling for Health and Fitness by
Rob van der Plas. |
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The
Zone : A Dietary Road Map to Lose Weight Permanently : Reset Your
Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
by Barry Sears, Bill Lawren (Contributor). The book is about maximizing
physical performance/well being through diet. We think it has major
implications for feeding cyclists on tours. |
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Zone
Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes
by Barry, Ph.D. Sears. Sears believes that the food you eat is one
of the most powerful drugs you will ever encounter, and a lot of
people get fat and sick using food in misguided ways. Some of the
rules of the diet are eating small meals throughout the day, having
some protein at every meal, always eating the necessary amount of
fruits and vegetables, and taking cod-liver oil. To make all of
this as painless as possible, Sears has created 150 "Zone"-perfect
meals that are easy to prepare and require little planning. |
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Bicycling
Medicine : Cycling Nutrition, Physiology, and Injury Prevention
and Treatment for Riders of All Levels by Arnie Baker. Whether
you're a novice rider or a championship racer, Bicycling Medicine
shows you how to prevent and treat all kinds of bicycling-related
aches and pains. Coach Arnie Baker, M.D., explains how to diagnose
minor and major problems, offers do-it-yourself solutions, and alerts
you to conditions that require a doctor's attention. A special section
on bicycling physiology illuminates the demands cycling puts on
your body, and thorough discussions of diet, exercise, and nutrition
reveal the best ways to keep your performance at its peak. |
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Bicycling
Magazine's Cycling for Health and Fitness by Ed Pavelka
(Editor) 128 pages Rev update edition (March 1, 2000). This newly
updated manual provides up-to-the-minute information on basic riding
skills, training techniques, cycling lifestyles, cycling for weight
management, injury prevention and more. |
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Bicycling
Magazine's Nutrition for Cyclists. The latest on how good
nutrition can improve fitness and ensure maximum performance is
here in this guide from Bicycling magazine. Cyclists learn how nutrition
affects performance and how meeting goals for fitness and nutrition
can have a positive effect on overall lifestyle. Includes material
on high-energy foods, weight control, and eating during races or
tours. Illustrated. |
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Bicycling
Magazine's Nutrition for Peak Performance : Eat and Drink for
Maximum Energy on the Road and Off by Ed Pavelka (Editor).
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Bicycling
Magazine's Training for Fitness and Endurance (Bicycling Magazine)
by Joe Kita (Editor).
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Bicycling
Magazine's Training Techniques for Cyclists : Greater Power, Faster
Speed, Longer Endurance, Better Skills by Ed Pavelka (Editor). |
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Fitness
Cycling (Fitness Spectrum) by Chris Carmichael, Edmund R.
Burke. |
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Children's
Books
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A
Better Bicycle (The American Adventure #30) Children's fiction
by Norma Jean Lutz. |
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A
Kid's Guide to Staying Safe on Bikes (The Kids' Library of Personal
Safety) by Maribeth Boelts. |
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Bicycle
Book by Gail Gibbons. Ages 5-9. In one of her more engaging
picture books, Gibbons introduces the bicycle: its history, design,
care, types, uses, and safety rules. Short but quite informative,
the text is full of solid facts as well as useful tips and interesting
tidbits that young children will be pleased to share with the older
bicyclists in the family. Large, clear ink drawings with colorful
washes and shading illustrate this satisfying book. Carolyn Phelan |
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Bicycles
(How It's Made) by Arlene Erlbach, Jackie Urbanovic (Illustrator).
Gr. 3-5. For the curious among us, the process from design to actual
purchase and use of a product is fascinating. The latest in the
How It's Made series examines the bicycle, from the first--a heavy,
brakeless wooden object shaped like a horse or lion--to the sleek
machines of today. A mix of sepia and multicolor illustrations and
colored photographs sprinkles a text that not only traces the bicycle's
production, but also guides children through minor bike repairs.
Unfortunately and probably unavoidably, the vocabulary needed to
explain a bicycle's construction is advanced, and the syntax complex;
thus, less-proficient readers will likely have a difficult time
understanding the text. In spite of this reservation, the book is
still an excellent one, worthy of purchase. Frances Bradburn
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I'm
Safe on My Bike (I'm Safe Series) by Wendy Gordon, Paul
Gordon (Illustrator). Preventable injuries are the number-one killer
of children ages 14 and under in the United States. Each year, one
out of every four children is hurt seriously enough to require medical
attention. The I'm Safe! series provides parents with a fresh approach
to teaching children valuable life and safety skills. As children
follow the adventures in these colorful storybooks, they discover
proven solutions for everyday challenges, both real and imagined.
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Astronomy
and Weather
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Peterson
First Guide to Astronomy by Jay M. Pasachoff . This is
an excellent little guide to the stars and constellations, compact
enough to pack into a pannier or handlebar bag. You'll be able
to identify constellations you didn't even know about. - DN
"If
the constellations had been named in the twentieth century, I
suppose we would see bicycles" (Carl Sagan, from The
Quotable Cyclist)
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Peterson
First Guide to Clouds and Weather by John A. Day, Vincent
J. Schaefer, Roger Tory Peterson . Another great little guide to
pack along when cycling. Good photos and descriptions of clouds,
and the weather they portend. I have often lamented that forecasting
the weather by looking at the clouds is becoming a lost art, yet
I think it's one that every cyclist (or hiker or other outdoorsperson)
should know. This Peterson guide is a lot of help. - DN |
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Camping
and Outdoors
 |
Winter
Camping, 2d by Stephen Gorman. Revised and updated, this book
covers the essentials of staying warm and safe in the winter.
Topics include: Gear selection, from tents and clothing to stoves
and sleds Updated sections on backcountry skiing and ski mountaineering
Travel tips for skiing, hiking and snowshoeing, including navigation
and ice travel. Winter safety: weather and health, injury prevention,
and hypothermia Making camp: site selection, tents, snow caves,
and snow houses.
When
you live in Canada and don't cycle year-round, this is the best
way to spend winter! - DN
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How
to Stay Alive in the Woods by Bradford Angier, Vena Angier (Illustrator),
288 pages 1 fireside edition (March 1998). Originally published
in 1956, I first purchased the 1974 edition during my hiking days.
With each edition, the book has proved to be a reliable source.
You may not need a book like this for bicycle touring, but I've
found that there's a lot of information that's useful even in non-wilderness
settings. If you do any off-road or back-country cycling, this should
be an essential addition to your personal library. - DN |
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Bear
Attacks : Their Causes and Avoidance by Dr. Stephen Herrero.
This book is still considered to be among the most authoratative
resources on getting along in bear country. Considering all the
folk-wisdom disguised as sage advice (sure to get you into trouble,
rather than get you out of it), this book should be required reading
for everyone who ventures where bears roam. - DN
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Bear
Attacks : The Deadly Truth by James Gary Shelton. This is the
most up-to-date survival manual for anyone who visits bear country.
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Cooking
and Camp Recipes
 |
The
Totally Camping Cookbook by Helene Siegel, Karen Gillingham.
This is one of the best out door cooking camping books on the market.
The recepes are not hard to follow and they are great tasting. |
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The
One-Burner Gourmet by Harriett. Barker. I've had this book since
it was first published in 1975. The recipes would be considered
to be a little high in fat and sodium for today's tastes, but they're
easy to adapt to any diet. The recipes are straightforward and simple
to prepare. Ingredients are available almost everywhere. Take the
book along on your trips, or memorize one or two recipes to try
out on your next outing. - DN |
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Camp
Cooking (A Backpacker's Pocket Guide) by Bill McMorris, Jo McMorris
(Contributor). This compact, easy-to-carry pocket guide contains
dozens of light weight recipes and tips on selecting utensils, stoves
and fuels, and general cooking suggestions. Recipes show how to
package and prepare meals using inexpensive freeze-dried ingredients
available from supermarkets. |
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Cross
Creek Cookeryby Marjorie Kinnan Rawlings, Robert Camp (Illustrator).
This isn't a camp cookbook, but we love Southern cooking! Lovers
of old-fashioned, down-home cooking will treasure the recipes for
Grits, Hush-Puppies, Florida Fried Fish, Orange Fluff, and Utterly
Deadly Southern Pecan Pie. For more adventuresome palates, there
are such unusual dishes as Minorcan Gopher Stew, Coot Surprise,
Alligator-Tail Steak, Mayhaw Jelly, and Chef Huston's Cream of Peanut
Soup. Adventurous and inventive cyclists will figure out ways to
adapt these recipes to local circumstances and the kitchen supplies
they carry in their panniers. |
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The
Spicy Camp Cookbook by M. Timothy Okeefe. Who says camp food
has to be dull? With Timothy O'Keefe's Spicy Camp Cookbook, you
can turn a humdrum meal into a fiesta of flavors. From Banana Rum
Omelette and Jamaican Rum Toast to Blackened Tuna over Pasta and
Baba Ghanoush, these recipes will put oomph into your outdoor meals.
In addition to the recipes, O'Keefe offers tips on repackaging food
to save on weight and space, as well as advice on how to plan meals
and carry all that food around. |
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